Executive And Life Coaching

Life Coaching

What clients say:

"I love Elisabeth’s presence in our coaching sessions. She has the ability to hear and reflect back to me the part of me that I might not see. And she is able to give me that from a place of neutrality, unlike a friend or spouse who is attached and has their own agenda for me. Elisabeth’s only agenda is that I find the "me" I want to be and then she adds a little STRETCH to help me see what else is possible … presence, clarity and empathy, that’s Elisabeth!"

M. Rubens, Grass Valley, CA

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Before contacting Elisabeth I was lacking direction & belief in myself. I was tired of doing what I was doing and wanted to go in a new direction, but it was too frustrating on my own.

I was initially interested in coaching as a tool to provide that direction in my life. Admittedly, once I had signed up for sessions - I wanted to back right out! I had convinced myself that I didn't need help and I was just experiencing a moment of weakness. After all, I'm intuitive and successful and believed I could fix anything - so why should I pay a stranger to help me?

When I expressed these doubts to you, the first thing you noted was how I had put up an immediate barrier. From that point on, we worked through the issues I had around fear of failure and change. I'm sure many people will benefit the way that I have. Thanks again for all the support and caring and guidance.

B. Grant, Sacramento, CA

What Can You Expect From Coaching?

You’ll rapidly and easily focus on exactly what you want out of life and eliminate obstacles keeping you from your dreams. I will ask powerful questions that support you to investigate more deeply. You’ll learn how to hear and trust yourself to effortlessly bring forth the results you want.

You might feel challenged and your comfort zone will be stretched as you allow yourself to open up and experience new perspectives. I’ll support you to stay on track while you effectively deal with these changes. 

Clients often report feeling more powerful, mindful and self-assured after our work together. They describe greater clarity in creating, setting and achieving their goals. They often report understanding themselves better and how to get out of their own way.

The process is catalytic in that you will discover your own answers to confusing situations. The environment will be safe, supportive and empowering in order for you to find out what you truly want. The process is similar to opening an oyster and finding a pearl inside. The treasure or answer always resides within, but it is often camouflaged by a shell of confusion, doubt, uncertainty and fear. The challenge is penetrating through these layers to the "ahh-Hah!" moment. The process is ultimately simple and infinitely profound.

We will assign deadlines to your dreams and turn them into goals on the way to reality.

People who believe in themselves manifest their dreams, and those who don't, sell themselves short. It isn't enough to help you find out what you want, it is essential to support you in believing in yourself, in knowing that you deserve to have what you want, and are able to have your dreams come true.

My goal is for you to grow and flourish in life. In addition, this will help you interact more effectively, in all areas of your life.

The process is not therapy, but rather therapeutic. It is a short term, solution oriented methodology to get you to where you want to be in life.

I offer a FREE, 30-minute consultation to provide a "trial run" for you. It will give you an opportunity to experience my style firsthand and see if it is a good fit for you. If you would like to explore how personal coaching can benefit you, here is how we get started:

Contact me now for your complimentary consultation

Telephone: 916 • 803•1494

E-mail: eal@EALCoaching.com

A dream with a plan is a goal. A goal without a plan is just a dream.

Coaching from the Heart

"... it is only with the heart that one can see rightly, what is essential is invisible to the eye."

— Antoine de Saint-Exupery