Executive And Life Coaching

About Us



I have a passion to help people. I have the skills, knowledge and experience to get you where you want to be in your life.




Who is Elisabeth?

My name is Elisabeth Adler-Lund and I have been coaching people to success for over 20 years. My twenty years of achievement in diverse businesses have given me solid ground to understand the many personal and career challenges facing a busy, determined professional like yourself.

My goal is for you to grow and flourish in life.  I want you to find your dream job and get on the path to make it reality.

My style is direct, dynamic and supportive. I will present you with a powerful combination of practical, creative and intuitive tools, along with strategies and a process to clarify and create a clear plan. I provide a safe environment to explore, grow and create lasting change. I will provide heartfelt support, cheerleading and empathy to guide you or inspire you through roadblocks that pop up along the way. Plus, I like to laugh and have fun because life can be very amusing.

I am a former member of the Board of Directors for Sacramento Coaches Association. I am a graduate of the CTI Professional Coaching for Work & Life Program and a member of the International Coaching Federation. I have pledged to uphold their code of ethics.  

I offer a FREE, 30-minute coaching session to provide a "trial run" for you. It will give you an opportunity to experience my style firsthand and see if it is a good fit for you.

If you would like to explore how personal coaching can benefit you, here is how we get started:


I look forward to meeting with you.

Telephone: 916 • 803•1494

E-mail: eal@EALCoaching.com



How the website got its name: It is a combination of my initials and my coaching practice. Everywhere I have worked my initials have been EAL. I do Executive and Life coaching. So, it seemed obvious to make the website EAL Coaching. I am based in Sacramento, California.